Pork Tenderloin With Apple Relish Polenta Asparugus

I recently came across a delightful dish that has become a regular favorite in my kitchen – the Pork Tenderloin with Apple Relish Polenta Asparagus. This mouthwatering combination of tender pork, tangy apple relish, creamy polenta, and roasted asparagus creates a symphony of flavors that is both comforting and elegant. The succulent pork pairs perfectly with the sweet and slightly tart apple relish, while the creamy polenta adds a comforting texture and the roasted asparagus provides a refreshing crunch. This dish is not only a treat for the taste buds, but also a feast for the eyes with its vibrant colors and presentation. Whether you’re looking for a special occasion dish or simply want to elevate your weeknight dinner, this Pork Tenderloin with Apple Relish Polenta Asparagus is sure to impress.


To make a delicious pork tenderloin with apple relish, polenta, and asparagus, you will need the following ingredients:

  • Pork tenderloin
  • Apples
  • Onion
  • Garlic
  • Polenta
  • Chicken or vegetable broth
  • Asparagus
  • Olive oil
  • Salt
  • Pepper
  • Herbs and spices (optional)


Before we start cooking, let’s prepare all the necessary ingredients.

Preparing the Pork Tenderloin

First, prepare the pork tenderloin by trimming off any excess fat or silver skin. Season it with salt and pepper, and set it aside to marinate if desired.

Making the Apple Relish

Next, prepare the apple relish. Sauté diced onion and minced garlic in a pan with olive oil until they become translucent. Add chopped apples and cook until they are tender. Season the mixture with salt and pepper, and if you like, add some herbs and spices for extra flavor. Allow the flavors to meld by letting the relish sit while you continue cooking.

Cooking the Polenta

To cook the polenta, start by boiling chicken or vegetable broth in a saucepan. Slowly add the polenta, stirring constantly to prevent lumps from forming. Cook the mixture until it thickens to your desired consistency. Season it with salt and pepper, and feel free to add some herbs and spices to enhance the flavor.

Preparing the Asparagus

Trim the ends of the asparagus spears to remove any tough parts. Blanch them in boiling water for a few minutes until they turn bright green. Then, transfer the asparagus to a bowl of ice water to cool and stop the cooking process. Once cooled, drain any excess water. Sauté the blanched asparagus in olive oil until they become tender. Season them with salt, pepper, and any optional herbs and spices.

Cooking the Pork Tenderloin

Now it’s time to cook the star of the dish, the pork tenderloin.

Preheat the Oven

Preheat your oven to a temperature of 375°F (190°C) to ensure it’s hot enough for cooking the pork.

Seasoning the Pork Tenderloin

Season the pork tenderloin with salt, pepper, and any additional herbs and spices that complement your taste preferences. Rub the seasonings all over the meat to ensure it is evenly flavored.

Searing the Tenderloin

Heat a skillet or oven-safe pan over medium-high heat and add some olive oil. Sear the seasoned pork tenderloin on all sides until it develops a golden brown crust. This step helps to seal in the juices and adds a delicious caramelized flavor.

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Finishing in the Oven

Once the pork tenderloin is seared, transfer the pan to the preheated oven and let it cook for about 15-20 minutes or until the internal temperature reaches 145°F (63°C). Cooking times may vary, so it’s essential to use a meat thermometer to ensure it’s cooked to perfection.

Resting the Meat

After removing the pan from the oven, let the pork tenderloin rest for about 5-10 minutes before slicing. This resting period allows the juices to redistribute and ensures a tender and juicy result.

Slicing the Tenderloin

When the pork tenderloin has rested, slice it into medallions of your desired thickness. Use a sharp knife and make clean, even cuts across the grain of the meat for optimal tenderness.

Making the Apple Relish

Let’s move on to making the flavorful apple relish.

Sautéing the Onion and Garlic

In a pan, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they turn translucent and fragrant. This step helps to release the natural sweetness and aroma of the vegetables.

Adding the Apples

After the onion and garlic have cooked, add the chopped apples to the pan. Stir them well, ensuring they are coated with the flavors from the onion and garlic. Cook the apples until they become tender and slightly caramelized.

Cooking Until Tender

Continue cooking the apple mixture until the apples reach your desired tenderness. Some people prefer a slightly firmer texture, while others enjoy a softer consistency. Adjust the cooking time accordingly.

Seasoning with Salt and Pepper

Once the apples are cooked to perfection, season the mixture with salt and pepper to taste. This step enhances the overall flavor profile and balances the sweetness of the apples.

Optional: Adding Herbs and Spices

For an extra burst of flavor, consider adding herbs and spices to the apple relish. Popular choices include cinnamon, nutmeg, rosemary, or thyme, depending on your personal preference. Experiment with different combinations to find your favorite.

Allowing Flavors to Meld

For the best flavor, remove the apple relish from the heat and allow it to cool slightly. This resting time gives the ingredients an opportunity to meld together, resulting in a harmonious blend of flavors.

Cooking the Polenta

Let’s tackle the creamy and comforting polenta.

Boiling the Broth

In a separate saucepan, bring chicken or vegetable broth to a boil. The broth adds a savory element to the polenta and enhances its taste.

Adding the Polenta

Slowly pour the polenta into the boiling broth while stirring constantly. This process helps prevent clumps from forming and ensures a smooth and creamy texture.

Stirring Constantly

Once the polenta is added to the broth, continue stirring it constantly. This technique helps the grains cook evenly and prevents the mixture from sticking to the bottom of the pan.

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Cooking Until Thickened

Simmer the polenta mixture until it thickens to your desired consistency. The cooking time can vary depending on the type of polenta used, so refer to the package instructions or taste test for the desired texture.

Seasoning with Salt and Pepper

Season the polenta with salt and pepper to taste. The seasoning enhances the natural flavors of the dish and adds depth to each spoonful.

Optional: Adding Herbs and Spices

To elevate the flavor of the polenta, consider adding herbs and spices of your choice. Popular options include parsley, thyme, or grated Parmesan cheese. Experiment with different combinations to find your preferred taste.

Preparing the Asparagus

Don’t forget about the vibrant and nutritious asparagus.

Trimming the Asparagus

Begin by trimming the ends of the asparagus spears. Simply snap off the tough ends, or use a knife to cut them at the point where they naturally break.

Blanching the Asparagus

Blanch the trimmed asparagus by placing them in a pan of boiling water for about 2-3 minutes until they turn bright green. This quick cooking method helps to maintain their vibrant color and crispness.

Refreshing in Ice Water

After blanching, immediately transfer the asparagus to a bowl of ice water. This step halts the cooking process and preserves their bright green color and crunch.

Draining Excess Water

Once the asparagus has cooled in the ice water bath, drain any excess water. A quick shake or pat dry with a clean kitchen towel helps remove moisture, ensuring they don’t become waterlogged during cooking.

Sautéing the Asparagus

In a skillet, heat some olive oil over medium heat. Add the blanched asparagus to the pan and sauté until they become tender and slightly browned on the edges. This method enhances the flavor while preserving their natural crispness.

Seasoning with Salt and Pepper

Once the asparagus is cooked to your desired tenderness, season it with salt and pepper to bring out its natural flavors. The salt helps to balance the overall taste, while pepper adds a subtle spiciness.

Optional: Adding Herbs and Spices

For an extra touch of flavor, consider adding herbs and spices to the sautéed asparagus. Freshly chopped herbs like dill, basil, or thyme can enhance the aroma and taste of this versatile vegetable. Feel free to get creative and experiment with different combinations.


Now that all the main components are ready, it’s time to bring everything together on the plate.

Serving the Sliced Pork Tenderloin

Arrange the sliced pork tenderloin on a serving platter. Take care to present them attractively, as visual appeal enhances the overall dining experience.

Accompanying with Apple Relish

Spoon the apple relish beside or on top of the pork tenderloin. The tangy and sweet flavors of the relish complement the savory meat perfectly.

Arranging the Polenta

Transfer the cooked polenta to a separate serving dish or individual plates. Consider shaping the polenta into rounds or using a ring mold for an elegant touch.

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Placing the Asparagus

Artfully arrange the sautéed asparagus alongside the pork tenderloin and polenta. The vibrant green color and fresh flavor of the asparagus complete the balanced and satisfying meal.

Garnishing (optional)

For an extra flourish, consider garnishing the dish with a sprinkling of fresh herbs, such as chopped parsley or thyme leaves. This simple addition adds a pop of color and a touch of elegance to the presentation.

Tips and Variations

Now that you know how to prepare this mouthwatering dish, here are a few tips and variations to consider:

Marinating the Pork Tenderloin

For an extra flavorful and tender pork tenderloin, marinate it in your favorite combination of herbs, spices, and marinades. Allow it to marinate for at least 30 minutes or overnight in the refrigerator before proceeding with the cooking process.

Using Different Types of Apples

Experiment with different apple varieties to find your preferred flavor profile. Some apples, like Granny Smith, offer tartness that balances well with pork, while others, such as Honeycrisp or Fuji, bring a sweeter taste. Mixing different apple types can also add complexity to the relish.

Adding Additional Ingredients to the Apple Relish

Feel free to get creative and add extra ingredients to the apple relish. Dried fruits, such as cranberries or raisins, can provide a burst of sweetness. Chopped nuts, like walnuts or pecans, add a delightful crunch. Even a drizzle of honey or maple syrup can take the relish to new heights of flavor.

Mixing Herbs and Spices in the Polenta

Experimenting with different herbs and spices can transform the flavor of the polenta. Freshly grated Parmesan cheese, minced garlic, or a touch of cayenne pepper can add depth and complexity. Tailor the seasonings to complement the overall meal and your personal taste preferences.

Grilling or Roasting the Asparagus

Instead of sautéing, try grilling or roasting the asparagus for a slightly different flavor and texture. Drizzle the asparagus spears with olive oil, season with salt and pepper, and cook them on a grill or in a preheated oven until tender and slightly charred. This method adds a smoky and caramelized flavor to the dish.

Experimenting with Different Garnishes

The possibilities for garnishing the dish are endless. Sprinkle some grated lemon zest over the pork tenderloin, drizzle a balsamic reduction over the polenta, or sprinkle some toasted pine nuts over the asparagus. Let your imagination run wild and add a personal touch to impress both visually and taste-wise.


With the combination of juicy pork tenderloin, sweet and tangy apple relish, creamy polenta, and tender asparagus, this dish is sure to delight your taste buds. It’s a culinary experience that balances flavors, textures, and colors to create a truly satisfying meal. Feel free to explore different flavor combinations and techniques to make this recipe your own. Bon appétit!

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